15. Drink Plenty of Water
The best way to cure UTI is by drinking lots of water, at least 10 glasses a day. By drinking more water, you’ll urinate more often, which would flush away the toxins, allowing you to prevent the infection from worsening.
Additional Tip: You could also incorporate fruit and vegetable juices in your diet and get the extra vitamins and minerals needed to fight this infection.
Considered to be an effective remedy for UTI is to urinate whenever you feel the call. It doesn’t matter if you’ve been diagnosed with a UTI or not, but it’s a must. Trying to hold your pee for several hours wouldn’t do you any good. It’ll just increase the risks of bacterial infection, leading to UTI. However, every time you urinate, you flush away some of these bacteria. Even though it’s quite painful when you do it, try to bear the pain, because it’ll help you recover from the infection.
17. Parsley Water
If you’re not aware, enjoying a glass of parsley water could alleviate the pain brought by UTI. It serves as a diuretic and upon excretion, water, together with the toxins would be flushed out of your system. That’s why, people with a UTI should increase their sodium intake to encourage the body to produce more water and flush out the harmful toxins out of the system, relieving discomfort.
What you’ll need:
- Fresh parsley or 2 tbsp. of dried parsley
Boil 2 cups of water and add the fresh parsley. Let it simmer for about 6-10 minutes and strain the leaves. The water should be drunk while it’s hot in order to enjoy its benefits. However, during summer, you could chill your parsley tea inside the fridge and enjoy a refreshing parsley iced tea. It doesn’t just quench your thirst, but it fixes your UTI problems as well.
In case that you’re planning to use dried parsley, just put it in your favorite cup and pour boiling water over it. Steep for about 8 minutes. Strain and drink.
An enzyme called Bromelain is present in pineapples and it has anti-inflammatory properties that could reduce the discomfort brought by UTI. You could incorporate pineapples in your diet together with the antibiotics prescribed by your doctor. In no time, the pain of UTI would eventually disappear.
Likewise, consuming a cup of pineapples every day could help you avoid a UTI. If you’re tired of eating them, you could just juice half of the pineapple and drink it. Always opt for fresh pineapples because the canned version contains a lot of preservatives.