23 Home Remedies For UTI (Urinary Tract Infection)

6. Blueberries

Blueberries For UTI

They belong in the same genus as cranberries, making them one of the most effective home remedies for UTI. Likewise, blueberries could also could prevent the fimbria of bacteria from attaching itself to the urinary tract, which implies that it could also avoid the infection brought with it.

However, unlike cranberry juice, it’s hard to find a pure blueberry juice and it’s usually mixed with other fruits, such as apples or grapes. Therefore, it’s recommended to consume these berries as a whole instead.

What you’ll need:

  • 1-2 cups of fresh blueberries


Just wash your blueberries before eating them. They’re perfect for breakfast because you could eat them with your other breakfast meals, such as pancakes, waffles, and oatmeal.

7. Take more vitamin C

If you’ve been previously diagnosed with UTI, better start taking more vitamin C. The ascorbic acid present in vitamin C makes the urine more acidic and it eliminates the bacteria causing the infection. It’s not that hard to incorporate vitamin C in your diet. By eating fruits, such as raspberries, oranges, kiwis, and watermelon, you’ll be able to get the recommended amount of vitamin C that your body needs.

8. Uva Ursi

If you’re not familiar with Uva Ursi, it’s a type of herb that contains several antiseptic that could kill bacteria and fight against infections, such as UTI. Likewise, it could trigger urination and it’s widely available at drugstores in supplement forms. Note: It’s not recommended for people diagnosed with kidney problems, pregnant women, and children.

9. Cinnamon

Aside from its strong, distinctive smell, cinnamon could kill those E. coli bacteria that cause UTI. To support that, in Germany, it was discovered that cinnamon could totally eradicate these bacteria because of its powerful properties. By just making cinnamon tea and drinking it 3-4 times a day, it could alleviate the pain brought by UTI.

What you’ll need:

  • 1/2- 3/4 tsp. of cinnamon powder
  • A cup of water


Dilute the cinnamon powder in water and drink the mixture. When drinking this tea, have a spoon ready because you should stir it every now and then. If the cinnamon powder is a true herb, it wouldn’t fully dissolve in water.

Tips: If you’re drinking cinnamon tea as a remedy for UTI, it’s best to drink 3-4 cups a day in order to prevent the infection from worsening. However, drinking it once a day would do.

10. Cream of Tartar and Lemon

Being used for a number of decades, it’s one of the oldest home remedies for UTI. There were instances where it’s found to be more effective than any other form of medications that don’t even cure the infection. The cream of tartar could balance the pH level of your urine and allows it to fight infections, such as UTI. Furthermore, by adding a bit of lemon or lime juice, you could come up with a very potent concoction that would solve your UTI problems.

What you’ll need:

  • 1 1/2 tsp. of cream of tartar
  • A glass of water
  • Lemon juice or lime juice (optional)


Dilute the cream of tartar in a glass of water and drink the mixture. If the taste is unbearable, adding some lemon juice would help. Drink this concoction twice a day in order to prevent the UTI from worsening.

11. Horseradish

It belongs to the cabbage family and best known for its spicy, pungent, sinus-clearing properties. The natural compound present in this plant, AITC (allyl isothiocyanate contains a very strong antimicrobial effect, making it very potent in killing the bacteria causing UTI. It attacks the cellular membrane of the bacterium, making it highly impossible to multiply or even survive.

What you’ll need:

  • A glass of water or milk
  • Cheese grater
  • Half A teaspoon of fresh horseradish root (grated)

Just take half a teaspoon to one teaspoon of fresh horseradish root twice a day. However, in case that your stomach starts to become upset, you should stop taking this remedy. Likewise, if it’s hard for you to take the spice, have a glass of water or milk nearby. Most people prefer milk because water could spread the spice around, making it stronger.

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