Ginger Tea Benefits and Side Effects

May 11, 2016 trustednatural 0

Health benefits of ginger tea! Despite the fact that ginger is commonly available in every household all over the globe, the majority of Americans don’t often use this wonderful spice. Perhaps, they’re not aware of the plethora of health benefits found in them. Though, if they’ll only be cognizant about this, they’ll realize the importance of incorporating a piece of [read more]

12 Ways to Make Natural Homemade Body Wash

May 11, 2016 trustednatural 0

We want to practice a healthy living, but oftentimes, we neglect the essentials. Yes, we’re always reading the labels on the foods we eat, but do we also read the ingredients of our shower products? Most of the best body wash bottles have hard to read chemicals that we rather overlook at them. Likewise, if you want to get the [read more]

10 Hot Yoga Benefits For Your Health You Need to Know

May 11, 2016 trustednatural 0

Hot yoga is a type of yoga that’s generally performed in a hot and humid setting. Also, it’s a form of yoga exercise that was initially introduced by Bikram Choudhury. Recently, more people have been engaged in this type of yoga because one of the health benefits of hot yoga is that it could keep the body fit and toned. It’s [read more]

11 Foods That Help Reduce Cellulite Naturally

May 11, 2016 trustednatural 0

Cellulite is very common for women, but even men could experience this as well. In some cases, it could be genetic, the result of a hormonal imbalance, stress, environmental pollution, chronic smoking, and the toxins in your body. Nonetheless, studies show that the most common cause of this problem is usually a poor diet. Aside from cosmetic surgeries, there are [read more]

How to Get Rid of Cellulite Naturally

May 11, 2016 trustednatural 0

Cellulite, it’s every woman’s worst nightmare. Come on, who would want to have this unsightly mark that’s similar to a cottage cheese or orange peel in texture. For women with cellulite, whether they want it or not, wearing shorts is a no-no even during the summer because it could be embarrassing for them. How do women get this kind of [read more]

50 Homemade Detox Drinks Recipes You Can Make at Home

May 10, 2016 trustednatural 0

Don’t deny, when you were a kid, you’d do anything to stay away from fruits and veggies, but now, you’re determined to do almost everything just to get them into your system. The most ideal way to do that is through drinking fruit and veggies. Don’t take it wrong, we’re not telling you to go on and try a juice [read more]

14 Healthy and Delicious Probiotic Smoothie Recipes

May 10, 2016 trustednatural 0

You want a smoothie that tastes great and is healthy. Is it possible to find such a thing? Yes, it is: in fact, we found 14 of them! All of these smoothies include probiotics, which are important for your health. And, they also include a variety of other health benefits. To top it all off, somehow they manage to do [read more]

23 Home Remedies For UTI (Urinary Tract Infection)

May 10, 2016 trustednatural 0

For starters, the urinary system is made up of the urethra, bladder, ureters, and kidneys. Every part has its own job. The urethra is responsible for carrying out the urine out of the bladder when you urinate. The ureter carries the urine from the kidneys into the bladder. The bladder holds the urine, and last but not the least, the [read more]

8 Homemade Sunscreen Recipes You Need To Try

May 10, 2016 trustednatural 0

The temperature is changing fast! In fact, you can already feel the heat of the sun increasing day by day. This only means one thing– summer is fast approaching. With that, it’s important to keep your skin protected against the damaging rays of the sun. Despite the fact that there are a lot of sunscreens available in the market nowadays, [read more]

117 Coconut Oil Uses and Benefits You Must Know

May 10, 2016 trustednatural 1

Alot of people consider coconut oil as one of the most versatile foods you could ever find. Aside from being an excellent cooking oil, it also has a number of uses, ranging from being a natural medicine, to a natural beauty treatment. Indeed, there’s a plethora of coconut oil benefits waiting to be discovered. In the Southeast Asia, the Philippines, [read more]